Rosalie Massey (GER) / Agne Sateikiene (LTU)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:28
- Overall Rank
- 275 of 355
- Rank (AG)
- 107 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 170014
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:30:10
Pace
7:33 /km
Workout Total
26:51
Workout Ratio
38.7%
TRY Zone
00:12:32
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:10 |
| Rowing | 00:01:18 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:05 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:30:10 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:12:32 |