Orla Kieran (IRL) / Catherine Marley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:19
- Overall Rank
- 273 of 355
- Rank (AG)
- 19 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 163016
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:26:34
Pace
6:39 /km
Workout Total
35:10
Workout Ratio
50.7%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:45 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:09 |
| Burpees | 00:09:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:34 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:41 |