Mary Power (IRL) / Sadhbh Fennessy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:28
- Overall Rank
- 103 of 320
- Rank (AG)
- 19 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 182030
- Gym Affiliate
- CrossFit limerick
- League Points
- 63
Penalty
RUN-In 3 - 00:05:00
Run Total
00:39:25
Pace
6:10 /km
Workout Total
24:33
Workout Ratio
35.9%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:07:51 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:51 |
| Lunges | 00:02:42 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:25 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:35 |