Helen Carbery (IRL) / Yvonne Timoney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:14
- Overall Rank
- 102 of 320
- Rank (AG)
- 4 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 171030
- Gym Affiliate
- Anatomic Fitness
- League Points
- 53
Run Total
00:34:27
Pace
5:23 /km
Workout Total
23:35
Workout Ratio
34.6%
TRY Zone
00:10:16
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:33 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:10:16 |