Lynn Dunne (IRL) / Rebecca Roberts (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:12
- Overall Rank
- 101 of 320
- Rank (AG)
- 35 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183025
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:32:08
Pace
5:01 /km
Workout Total
31:12
Workout Ratio
45.7%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:05 |
| Rowing | 00:06:02 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:08 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:57 |