Deirdre Farrelly (IRL) / Linda Monaghan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:12
- Overall Rank
- 269 of 355
- Rank (AG)
- 104 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151030
- Gym Affiliate
- Beyond Fitness
- League Points
- 36
Run Total
00:28:37
Pace
7:09 /km
Workout Total
33:19
Workout Ratio
48.1%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:26 |
| Running 8 | 00:03:33 |
| Burpees | 00:06:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:20 |