Tara Shaw (IRL) / Olivia Carroll (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:04
- Overall Rank
- 100 of 320
- Rank (AG)
- 45 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 171024
- Gym Affiliate
- ACE Coaching Gym
- League Points
- 53
Run Total
00:36:02
Pace
5:38 /km
Workout Total
22:27
Workout Ratio
33.0%
TRY Zone
00:09:40
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:45 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:51 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:02 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:09:40 |