Tryka Stats

Tara Shaw (IRL) / Olivia Carroll (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:08:04
Overall Rank
100 of 320
Rank (AG)
45 of 121
Age Group
30 - 39
Gender
Women
Bib
171024
Gym Affiliate
ACE Coaching Gym
League Points
53
Run Total
00:36:02
Pace
5:38 /km
Workout Total
22:27
Workout Ratio
33.0%
TRY Zone
00:09:40
SplitTime
Running 100:03:38
SkiErg00:04:21
Running 200:04:23
KB Farmers Carry00:01:40
Running 300:04:25
Ramfit Thrusters00:03:01
Running 400:04:32
Sled Push00:01:48
Running 500:04:43
Sled Pull00:03:29
Running 600:04:45
Rowing00:00:12
Running 700:04:51
Lunges00:02:58
Running 800:04:31
Burpees00:04:58
Running Finish Sprint00:00:17
Run Total00:36:02
Best Run Lap00:03:38
TRY Zone Total00:09:40