Deirdre Morrison (IRL) / Rachel Cronin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:03
- Overall Rank
- 99 of 320
- Rank (AG)
- 44 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 185024
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:38:11
Pace
5:58 /km
Workout Total
25:09
Workout Ratio
37.0%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:05:00 |
| SkiErg | 00:04:37 |
| Running 2 | 00:06:06 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:04:46 |