Aine Maxwell / Niamh Oreilly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:04
- Overall Rank
- 267 of 355
- Rank (AG)
- —
- Age Group
- —
- Gender
- Women
- Bib
- 170011
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:29:24
Pace
7:21 /km
Workout Total
32:13
Workout Ratio
46.6%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:44 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:24 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:32 |