Muireann Granville (IRL) / Jennifer Mcmahon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:01
- Overall Rank
- 98 of 320
- Rank (AG)
- 43 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 185020
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:54
Pace
5:46 /km
Workout Total
26:34
Workout Ratio
39.1%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:53 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:48 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:54 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:04:37 |