Sandra Lawlor (IRL) / Muireann Fitzpatrick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:59
- Overall Rank
- 97 of 320
- Rank (AG)
- 18 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 185004
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:34:26
Pace
5:23 /km
Workout Total
25:43
Workout Ratio
37.8%
TRY Zone
00:07:54
| Split | Time |
|---|---|
| Running 1 | 00:04:34 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:07 |
| Rowing | 00:03:54 |
| Running 7 | 00:04:29 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:26 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:07:54 |