Lisa Owens (IRL) / Ann O Keeffe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:54
- Overall Rank
- 96 of 320
- Rank (AG)
- 34 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 190025
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:49
Pace
5:36 /km
Workout Total
26:23
Workout Ratio
38.9%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:49 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:47 |