Evelyn Spellacy (IRL) / Anna Hughes (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:08:50
- Overall Rank
- 264 of 355
- Rank (AG)
- 102 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 155013
- Gym Affiliate
- Specfic Gym
- League Points
- 37
Run Total
00:27:47
Pace
6:57 /km
Workout Total
34:02
Workout Ratio
49.4%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:56 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:27 |
| Burpees | 00:06:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:47 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:06 |