Fionnuala Kennedy (IRL) / Emma Brady (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:49
- Overall Rank
- 95 of 320
- Rank (AG)
- 33 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 172009
- Gym Affiliate
- Anatomic Fitness
- League Points
- 54
Run Total
00:35:02
Pace
5:28 /km
Workout Total
24:41
Workout Ratio
36.4%
TRY Zone
00:08:11
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:04:38 |
| Rowing | 00:01:28 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:08:11 |