Amy Mcmanamon (IRL) / Saoirse Mchugh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:45
- Overall Rank
- 93 of 320
- Rank (AG)
- 41 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 180026
- Gym Affiliate
- PB Fitness
- League Points
- 54
Run Total
00:37:12
Pace
5:49 /km
Workout Total
24:55
Workout Ratio
36.8%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:30 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:41 |