Laura Walsh (IRL) / Karena Curran (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:26
- Overall Rank
- 91 of 320
- Rank (AG)
- 40 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172010
- Gym Affiliate
- Beyond Fitness
- League Points
- 54
Run Total
00:36:08
Pace
5:39 /km
Workout Total
25:56
Workout Ratio
38.5%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:38 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:08 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:05:26 |