Lauren Mccarthy (IRL) / Leanne Lawless (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:08:03
- Overall Rank
- 255 of 355
- Rank (AG)
- 98 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 160028
- Gym Affiliate
- Warrior Fitness
- League Points
- 37
Run Total
00:28:59
Pace
7:15 /km
Workout Total
32:01
Workout Ratio
47.0%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:50 |
| Lunges | 00:05:14 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:59 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:07:08 |