Oonagh Garry (IRL) / Aoiffe Lynch (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:48
- Overall Rank
- 84 of 320
- Rank (AG)
- 27 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 174026
- Gym Affiliate
- K-Fit
- League Points
- 55
Run Total
00:35:38
Pace
5:34 /km
Workout Total
26:03
Workout Ratio
39.0%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:12 |