Suzanne Naughton (IRL) / Niamh O'Brien (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:43
- Overall Rank
- 82 of 320
- Rank (AG)
- 37 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172013
- Gym Affiliate
- R42 elite fitness and performance
- League Points
- 55
Run Total
00:33:46
Pace
5:17 /km
Workout Total
28:07
Workout Ratio
42.1%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:14 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:33:46 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:56 |