Jennifer Quinn (IRL) / Shauna Clements (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:07:36
- Overall Rank
- 250 of 355
- Rank (AG)
- 96 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150017
- Gym Affiliate
- k-fit
- League Points
- 38
Run Total
00:26:08
Pace
6:32 /km
Workout Total
33:04
Workout Ratio
48.9%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:56 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:06 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:08:29 |