Tryka Stats

Rosalind Hughes (IRL) / Fidelma Walshe (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:06:41
Overall Rank
81 of 320
Rank (AG)
26 of 127
Age Group
40 - 49
Gender
Women
Bib
182017
Gym Affiliate
League Points
55
Run Total
00:35:10
Pace
5:30 /km
Workout Total
27:06
Workout Ratio
40.6%
TRY Zone
00:04:29
SplitTime
Running 100:04:47
SkiErg00:04:31
Running 200:04:18
KB Farmers Carry00:01:29
Running 300:04:15
Ramfit Thrusters00:03:03
Running 400:04:20
Sled Push00:01:35
Running 500:04:22
Sled Pull00:03:10
Running 600:04:22
Rowing00:05:25
Running 700:04:27
Lunges00:03:22
Running 800:04:13
Burpees00:04:31
Running Finish Sprint00:00:10
Run Total00:35:10
Best Run Lap00:04:13
TRY Zone Total00:04:29