Sandra Mooney (IRL) / Patricia Mccarthy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:07:24
- Overall Rank
- 248 of 355
- Rank (AG)
- 94 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 164015
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:29:30
Pace
7:23 /km
Workout Total
30:38
Workout Ratio
45.5%
TRY Zone
00:07:21
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:21 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:30 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:21 |