Fiona O’Brien (IRL) / Janice Butler (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:07:20
- Overall Rank
- 247 of 355
- Rank (AG)
- 93 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 150025
- Gym Affiliate
- k78 Lucan
- League Points
- 38
Run Total
00:27:32
Pace
6:53 /km
Workout Total
31:36
Workout Ratio
46.9%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:15 |