Mary Mcinerney (IRL) / Emer O’Reilly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:31
- Overall Rank
- 77 of 320
- Rank (AG)
- 3 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 183030
- Gym Affiliate
- District One Gyms
- League Points
- 85
Run Total
00:35:30
Pace
5:33 /km
Workout Total
21:25
Workout Ratio
32.2%
TRY Zone
00:09:39
| Split | Time |
|---|---|
| Running 1 | 00:05:22 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:29 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:41 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:30 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:09:39 |