Mags Joyce (IRL) / Claire Smith (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:45
- Overall Rank
- 242 of 355
- Rank (AG)
- 17 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 151024
- Gym Affiliate
- AS FITNESS
- League Points
- 39
Run Total
00:25:36
Pace
6:24 /km
Workout Total
35:54
Workout Ratio
53.8%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:09 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:29 |
| Rowing | 00:06:27 |
| Running 7 | 00:03:28 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:14 |
| Burpees | 00:07:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:36 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:19 |