Sinead Redmond (IRL) / Orla Breen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:40
- Overall Rank
- 240 of 355
- Rank (AG)
- 90 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151020
- Gym Affiliate
- Anatomic Fitness
- League Points
- 39
Run Total
00:26:40
Pace
6:40 /km
Workout Total
33:13
Workout Ratio
49.8%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:17 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:40 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:06:51 |