Rebecca Boland (IRL) / Sarah Holland (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:16
- Overall Rank
- 74 of 320
- Rank (AG)
- 35 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 175030
- Gym Affiliate
- Consistent Performance
- League Points
- 55
Run Total
00:35:26
Pace
5:32 /km
Workout Total
26:23
Workout Ratio
39.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:48 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:23 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:26 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:32 |