Paula Feehan (IRL) / Claire Millrine (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:31
- Overall Rank
- 238 of 355
- Rank (AG)
- 89 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 163010
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:26:08
Pace
6:32 /km
Workout Total
33:41
Workout Ratio
50.6%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:01 |
| Burpees | 00:08:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:47 |