Elaine Merren (IRL) / Claire O'Malley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:05
- Overall Rank
- 72 of 320
- Rank (AG)
- 21 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 174029
- Gym Affiliate
- Kill Fitness
- League Points
- 55
Run Total
00:35:35
Pace
5:34 /km
Workout Total
25:03
Workout Ratio
37.9%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:31 |