Niamh Mcconnon (IRL) / Aisling Berney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:48
- Overall Rank
- 70 of 320
- Rank (AG)
- 15 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 185009
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:37:24
Pace
5:51 /km
Workout Total
24:04
Workout Ratio
36.6%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:44 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:33 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:24 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:04:24 |