Ciara Murray (IRL) / Abby Courtney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:32
- Overall Rank
- 67 of 320
- Rank (AG)
- 14 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 185027
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:35:46
Pace
5:35 /km
Workout Total
25:00
Workout Ratio
38.1%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:40 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:51 |