Helen Waters (FRA) / Capucine Praud (FRA)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:30
- Overall Rank
- 66 of 320
- Rank (AG)
- 17 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181027
- Gym Affiliate
- UBX
- League Points
- 66
Run Total
00:39:22
Pace
6:09 /km
Workout Total
17:35
Workout Ratio
26.8%
TRY Zone
00:08:37
| Split | Time |
|---|---|
| Running 1 | 00:05:13 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:06 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:05:19 |
| Rowing | 00:00:11 |
| Running 7 | 00:04:50 |
| Lunges | 00:02:38 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:22 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:08:37 |