Roisin Dunleavy (IRL) / Kate Dunleavy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:29
- Overall Rank
- 65 of 320
- Rank (AG)
- 34 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172001
- Gym Affiliate
- ABC Gym
- League Points
- 56
Run Total
00:38:22
Pace
6:00 /km
Workout Total
19:26
Workout Ratio
29.7%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:13 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:05:00 |
| Rowing | 00:01:32 |
| Running 7 | 00:05:03 |
| Lunges | 00:02:29 |
| Running 8 | 00:04:44 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:22 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:07:47 |