Joanne Cahill (IRL) / Anne Marie O'Brien (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:00
- Overall Rank
- 229 of 355
- Rank (AG)
- 84 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 161030
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:34
Pace
6:54 /km
Workout Total
32:03
Workout Ratio
48.6%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:06:28 |