Eve-Anna Cooney (IRL) / Maria Jones (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:56
- Overall Rank
- 228 of 355
- Rank (AG)
- 83 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153018
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 40
Run Total
00:27:42
Pace
6:56 /km
Workout Total
31:43
Workout Ratio
48.1%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:54 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:27 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:42 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:36 |