Elaine Brown (IRL) / Niki Gageby (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:12
- Overall Rank
- 60 of 320
- Rank (AG)
- 2 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 183001
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:54
Pace
5:27 /km
Workout Total
26:02
Workout Ratio
39.9%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:04:43 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:54 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:21 |