Aime Flanagan (IRL) / Katie Doyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:56
- Overall Rank
- 226 of 355
- Rank (AG)
- 34 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 152018
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 40
Penalty
Burpees In - 00:07:00
Run Total
00:29:36
Pace
7:24 /km
Workout Total
30:52
Workout Ratio
46.8%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:16 |
| Running 8 | 00:08:09 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:31 |