Aoife O’Brien (IRL) / Kassy Lucas (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:12
- Overall Rank
- 59 of 320
- Rank (AG)
- 31 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172028
- Gym Affiliate
- Hyrox Tullow
- League Points
- 56
Run Total
00:34:34
Pace
5:24 /km
Workout Total
25:32
Workout Ratio
39.2%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:17 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:34 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:12 |