Leona Roe (IRL) / Jackie Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:07
- Overall Rank
- 58 of 320
- Rank (AG)
- 14 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 180027
- Gym Affiliate
- Peak Fitness Carrickmacross
- League Points
- 56
Run Total
00:34:27
Pace
5:23 /km
Workout Total
21:41
Workout Ratio
33.3%
TRY Zone
00:09:02
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:25 |
| Rowing | 00:00:18 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:09:02 |