Jennifer O'Neill (IRL) / Ruth Donnellan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:55
- Overall Rank
- 225 of 355
- Rank (AG)
- 91 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 164029
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:55
Pace
6:59 /km
Workout Total
30:40
Workout Ratio
46.5%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:55 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:24 |