Shauna Rogers (IRL) / Deirdre Sloan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:06
- Overall Rank
- 57 of 320
- Rank (AG)
- 13 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 171018
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:45
Pace
5:26 /km
Workout Total
25:39
Workout Ratio
39.4%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:46 |