Rebecca Merrigan (IRL) / Roisin Nic Uileagóid (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:52
- Overall Rank
- 224 of 355
- Rank (AG)
- 90 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 164021
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:14
Pace
6:49 /km
Workout Total
30:27
Workout Ratio
46.2%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:43 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:08:15 |