Jacqueline Foolkoaree (IRL) / Helena Ridgeway (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:49
- Overall Rank
- 223 of 355
- Rank (AG)
- 81 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170007
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:48
Pace
6:57 /km
Workout Total
25:41
Workout Ratio
39.0%
TRY Zone
00:12:24
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:41 |
| Rowing | 00:01:18 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:01 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:48 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:12:24 |