Sharon Mcalinden (IRL) / Bree Mcparland (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:03
- Overall Rank
- 56 of 320
- Rank (AG)
- 12 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 185021
- Gym Affiliate
- EST_28
- League Points
- 56
Run Total
00:36:43
Pace
5:44 /km
Workout Total
19:00
Workout Ratio
29.2%
TRY Zone
00:09:25
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:11 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:04:50 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:48 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:43 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:09:25 |