Leona Byrne (IRL) / Michelle Kinsella (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:00
- Overall Rank
- 54 of 320
- Rank (AG)
- 11 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181014
- Gym Affiliate
- The Stables Fitness and Wellbeing
- League Points
- 57
Run Total
00:35:24
Pace
5:32 /km
Workout Total
25:45
Workout Ratio
39.6%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:28 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:03:56 |