Lisa O'Boyle (IRL) / Maeve Kilroy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:39
- Overall Rank
- 220 of 355
- Rank (AG)
- 88 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150014
- Gym Affiliate
- F45
- League Points
- 40
Run Total
00:24:47
Pace
6:12 /km
Workout Total
34:28
Workout Ratio
52.5%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:24 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:47 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:28 |