Shauna Murphy (IRL) / Leah Keogh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:38
- Overall Rank
- 51 of 320
- Rank (AG)
- 12 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 174008
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 57
Run Total
00:33:38
Pace
5:15 /km
Workout Total
26:18
Workout Ratio
40.7%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:17 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:38 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:46 |