Fiona Murphy (IRL) / Róisín Kearns (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:32
- Overall Rank
- 217 of 355
- Rank (AG)
- 87 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 164018
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:26:19
Pace
6:35 /km
Workout Total
33:42
Workout Ratio
51.4%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:04 |
| Burpees | 00:06:51 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:19 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:36 |