Helen Monahan (IRL) / Sadbh Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:33
- Overall Rank
- 50 of 320
- Rank (AG)
- 28 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 185023
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:38:23
Pace
6:00 /km
Workout Total
21:17
Workout Ratio
33.0%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:17 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:05:15 |
| Rowing | 00:04:48 |
| Running 7 | 00:05:00 |
| Lunges | 00:02:20 |
| Running 8 | 00:04:45 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:23 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:57 |