Ger Cashman (IRL) / Eimear Brady (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:25
- Overall Rank
- 215 of 355
- Rank (AG)
- 79 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162005
- Gym Affiliate
- —
- League Points
- 40
Penalty
Rowing Out - 00:02:00
Run Total
00:23:16
Pace
5:49 /km
Workout Total
35:54
Workout Ratio
54.9%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:06 |
| Rowing | 00:07:55 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:59 |
| Running 8 | 00:02:54 |
| Burpees | 00:06:51 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:16 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:20 |